In feng shui, it's said that mirrors in front of the bed invite a third person into the marriage. Mirrors are also thought to reflect energy around a space, which could disrupt your sleep. If you do need to have a mirror, make sure it's facing something that you love looking at. (This may seem like common sense, but it's something a lot of us forget about!)
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“When it comes to choosing bedding, go with something that feels good and that you’re drawn to,” Cho says. “I recommend getting organic cotton sheets whenever possible because they’re toxin-free and breathable. No one sleeps well if they’re too hot or too cold,” Cho says. Softness matters, too. The general rule is that the higher the thread count, the softer the sheets. The National Sleep Foundation recommends going with a thread count between 200 and 400. (Though, in the summer, you’ll want the thread count to be on the lower end to help with airflow.)
Looking for an easy way to incorportate feng shui principles into your bedroom décor? Home accessories offer a low-cost, low-commitment way to test them out in your space. "If you are a feng shui minimalist in how you approach enhancing your bedroom's energy, one area that could be utilized as a soft focal point is with the bed accessories themselves," says Cerrano.
The stage magician duo Penn and Teller dedicated an episode of their Bullshit! television show to criticise the construal of contemporary practice of Feng Shui in the Western World as science. In this episode, they devised a test in which the same dwelling was visited by five different Feng Shui consultants, all five producing different opinions about said dwelling, by which means it was attempted to show there is no consistency in the professional practice of Feng Shui.
The only stress I really have IS the insomnia. However, it seems to be resolving a bit at a time. I thought I read that it was bad to have your feet facing the area of the toilet, especially the bathroom door. My feet face a bit to the side of the door, but I can see part of the bed from the bathroom. I’m glad I was mistaken on the wall! Thank you!
Hello Sandi! That is a quite a tough Feng shui situation. We would recommend just doing your best. You cannot fix the things that are out of control, but it will affect the energy of your living environment. If there are certain things you can fix with your landlord’s permission, we would recommend trying to do so. However, there is not really a work around for this Feng shui tip, as broken things in the home do create both an energy and financial blog many times. For the citrine, if you were going to choose one window to place the citrine, you should choose the one which gets the most sunlight. That way the Citrine will be constantly recharged by the light.
Landscape ecologists often find traditional feng shui an interesting study. In many cases, the only remaining patches of old forest in Asia are "feng shui woods", associated with cultural heritage, historical continuity, and the preservation of various flora and fauna species. Some researchers interpret the presence of these woods as indicators that the "healthy homes", sustainability and environmental components of ancient feng shui should not be easily dismissed.
Not all bedrooms are ideal candidates for feng shui layouts. Most American homes weren't built with any feng shui considerations, so the challenges are always present when trying to create an auspicious feng shui bedroom layout and design. This is especially true of small bedrooms. Space is a premium in small bedrooms. This includes wall space that's often broken up by doors and windows.
Kathryn Weber has over 20+ years of feng shui study, practice and professional consultation. Her witty, no-nonsense style appeals to audiences, making her a popular speaker and radio show guest. She is often called on by media to explain feng shui in down-to-earth terms, and has been featured in Seventeen, First for Women, Faces, Conceive, Martial Arts Professional, and Natural Health magazines, and on websites around the world. Learn More
You might not realize it, but the energy from the things you store underneath your bed can transfer to you, Cho says. That’s why feng shui practitioners advise clearing out the chaos, so energy can flow easily around you while you’re sleeping. “If those things have or represent active energy, like shoes, books or an exercise mat, you can absorb it on a subconscious level.” If you absolutely have to store things there (hello city living!), Cho recommends limiting them to soft items, like bed sheets, linens and pillows.
Leaving the bathroom door open will affect the air quality of your bedroom. For instance, if you just finished “taking care of business”, and you left the bathroom door open, the smell can easily travel to your bedroom, which can significantly affect how fast you fall asleep. Worse, if you have mold in your bathroom, your may be suffering from health problems such as muscle and joint pain, headaches, shortness of breathe, sinus problems, and more.
Feng shui or fengshui (traditional Chinese: 風水; simplified Chinese: 风水, pronounced [fə́ŋ.ʂwèi] (listen)), also known as Chinese geomancy, is a pseudoscience originating from China, which claims to use energy forces to harmonize individuals with their surrounding environment. The term feng shui literally translates as "wind-water" in English. This is a cultural shorthand taken from the passage of the now-lost Classic of Burial recorded in Guo Pu's commentary: Feng shui is one of the Five Arts of Chinese Metaphysics, classified as physiognomy (observation of appearances through formulas and calculations). The feng shui practice discusses architecture in terms of "invisible forces" that bind the universe, earth, and humanity together, known as qi.