Brighter colors tend to shout out at you, which can amplify your emotions and give you more energy. They also reflect more light, which is known to disrupt your biological clock and keep you awake. If you desire to use bright colors, you may need to dim down the bedroom lights to balance out the brightness. Another method is to use the bright colors as accents rather than the main theme.
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Mirrors reflect energy, so position them in places where you want to increase energy flow. Also, make sure that mirrors reflect something beautiful. "You don't want mirrors to reflect anything low energy or negative, like kitchen trash cans," says Linda Varone, RN, MA, founder of Nurturing Spaces Consulting. Finally, think twice before adding mirrors to your bedroom decor. They can energize the room, which, though it may be great for hot sex, is not so great for getting enough sleep.
Feng Shui is the ancient Chinese system of natural laws which are supposed to govern the spatial arrangement orientation of your furniture and décor in relation to the flow of energy (Chi). The word ‘feng’ is Chinese for wind, and the word ‘shui’ is Chinese for water – together these symbolise the flow of life that one should aspire to have in one’s home.
If you're going to have mirrors in the bedroom, Brophy recommends avoiding hanging them across from the bed or across from windows. "Mirrors reflect energy and light," Brophy says. "Being able to see your reflection while you're in bed can be distracting. And if you hang a mirror across from a window, it will reflect light and may make it more difficult for you to sleep soundly."
It should come as no surprise that natural light can make us feel happier and more positive. "Mirrors in feng shui are like aspirin," jokes Benko. "They're prescribed often to treat many ailments. They're a quick adjustment when you want to expand a space, and bring in more light." The key here is to be very mindful of what the mirrors reflect. Is it a stack of bills (i.e. more clutter) or a beautiful view?
You might not realize it, but the energy from the things you store underneath your bed can transfer to you, Cho says. That’s why feng shui practitioners advise clearing out the chaos, so energy can flow easily around you while you’re sleeping. “If those things have or represent active energy, like shoes, books or an exercise mat, you can absorb it on a subconscious level.” If you absolutely have to store things there (hello city living!), Cho recommends limiting them to soft items, like bed sheets, linens and pillows.
Sometimes the simplest tips are the best. Simply clearing your clutter increases your confidence, which in turn gives your success and prosperity a generous boost. Additionally, letting go of what you don’t actually want creates plenty of space for what you do want. In other words, you create an energy vacuum into which wealth and resources instantly and naturally begin to flow. (Overwhelmed? Here are some places to start.)
Feng Shui is often referred to as the art of placement. How you place your furniture, possessions, and yourself within your surroundings largely determines your life experience at every level. Feng Shui offers a unique way of looking at yourself and your environment, and it provides a way of bringing balance, comfort, and harmony into your environment in a manner that is difficult to achieve by any other means.
From painting the walls yellow in the Health Area of your home (for better health and physical well-being) to positioning a healthy green plant in the Family Area of your home or lot (to encourage unity and a stronger family bond), Feng Shui encourages the use of color to enhance your life energy. The following table shows you how to apply color to magnify the energy of each Life Area.
In Feng Shui art, it is recommended to place green plants in the office. They are valuable for health and work conditions because they bring positive energies and they increase the creative work and the productivity. The best plant for office is bamboo because it brings luck. Place the plants from east to south-east. Avoid cactuses, bonsai and sharp edged leaves plants.
Always be mindful of the energy in your home and how it influences your wellbeing. Make a habit of paying close attention to the so-called feng shui "trinity" that is deeply connected to your health: your bedroom, your bathroom, and your kitchen. Nothing is static in the world of energy, so you must remain mindful of their condition and effects. Embrace and promote the right energies for you to keep your home healthy and happy.
3. Show off your curves. When choosing bedroom furniture, try to pick pieces with soft lines and curvilinear forms. Square corners have pointed energy and can create a sharp environment. The “poison arrows” formed by right angles are thought to direct negative energy directly to your sleeping form. To create a more “zen” night stand, limit what you place on the surface. Keep it simple with a lamp, a few inspirational books, a picture, and a plant or fresh flowers.
7. Let there be light. When lighting your bedroom, flexibility is key. You want lots of natural light during the day, soft light in the evening, and darkness while you sleep. Exposure to sunlight first thing in the morning influences your serotonin levels and can affect you for the rest of the day. When choosing your light, make sure to provide a variety of sources, include overhead, table, and wall lighting.
When it comes to accessorizing, Cerrano encourages choosing items you love in order to optimize the energy of your bedroom. "Accent pillows, a throw blanket, paired with a comforter can all help enhance the energy through subtle colors, patterns, and designs," she suggests. "What you choose would all depend on the overall atmosphere you are aiming to create along with what is already established within that room." Follow your gut and decorate with textiles that bring you joy.
So what is feng shui and why is it so difficult to understand it? Well, for one, feng shui is a very, very old art and science. Its history goes back thousands of years. That is really, really old, which means really, really easy to misinterpret. Because feng shui is such an ancient body of knowledge, it has also been fully “steeped” in cultural stereotypes. This makes it very important to distinguish between the culturally specific expressions of energy and the very essence of any given form of energy.
If placing the wardrobe around the bed on both sides instead of placing it in the wall adjacent to the bed, I wouldn’t put any storage above or below the bed (I would be able to walk around in both sides of the bed too, although the wardrobe will occupy some space, being around 2 feet in depth), there could be built-in nightstands on both sides of the wardrobe and I could also opt for a Murphy bed/wall bed, in which case, when closing the bed, I would have more space in the room to roll out a yoga mat. That’s what I’d prefer to do, but I don’t know if this arrangement would pose any issues. If having the wardrobe around the bed, I would probably still have to build an additional small wardrobe in the left hand side next to a narrow dresser in front of the bed in case I need the extra space.
You guessed it. Electronics, like a TV, laptop and smartphone, are a bedroom no-no because they can delay — or disrupt — sleep. If you use your phone as your alarm clock, keep it five to 10 feet away from your bed so you have to get up to shut it off. This way, you’re also not tempted for a late-night scroll on Instagram or Facebook. Guilty? “Before you consider buying a white noise maker, I would try to remove as many electronics from your bedroom,” Cho says. According Cho and other feng shui experts, electronics release electromagnetic energy, even if they’re not being used, so it’s best to keep them out of the bedroom. You might also want to try flowing to these yoga poses to help prepare your body for bed.
Find out your Kua number and your lucky directions so that you can be energized by good energy from your best or lucky feng shui directions. Use these as a guide to adjust the position of things like your bed, your desk, or the seating in your dining area. For example, if your Kua number is 1, it is best to face one of the following directions: Southeast, East, South, or North.
The #1 good feng shui bedroom layout is with the so-called feng shui commanding position of the bed. A bed in a feng shui commanding position is placed diagonally from the bedroom door and has a solid wall behind it. It has a good solid headboard, good grounding energy on both sides (the nightstands do not have to be identical, not at all, you can be as creative as you feel like, but be sure the bed is supported/grounded on both sides.)
A grave at Puyang (around 4000 BC) that contains mosaics— actually a Chinese star map of the Dragon and Tiger asterisms and Beidou (the Big Dipper, Ladle or Bushel)— is oriented along a north–south axis. The presence of both round and square shapes in the Puyang tomb, at Hongshan ceremonial centers and at the late Longshan settlement at Lutaigang, suggests that gaitian cosmography (heaven-round, earth-square) existed in Chinese society long before it appeared in the Zhoubi Suanjing.