Matteo Ricci (1552–1610), one of the founding fathers of Jesuit China missions, may have been the first European to write about feng shui practices. His account in De Christiana expeditione apud Sinas... tells about feng shui masters (geologi, in Latin) studying prospective construction sites or grave sites "with reference to the head and the tail and the feet of the particular dragons which are supposed to dwell beneath that spot". As a Catholic missionary, Ricci strongly criticized the "recondite science" of geomancy along with astrology as yet another superstitio absurdissima of the heathens: "What could be more absurd than their imagining that the safety of a family, honors, and their entire existence must depend upon such trifles as a door being opened from one side or another, as rain falling into a courtyard from the right or from the left, a window opened here or there, or one roof being higher than another?".
Take a look at your kitchen cabinets and check to see if they are built up the ceiling or a soffit. It is good Feng Shui if there is no space above the kitchen upper cabinets. This space above the kitchen cabinets attracts dust and stagnant energy. The chi gets stuck there and encourages dead energy which may hold you back in your life. If there is a space, there’s a Feng Shui adjustment for you! Place some lighting, green plants (live or very realistic looking) or beautiful and loved objects in this location. These objects bring life to this area and transforms the energy.
Speaking of beds, they should always have a headboard. In feng shui, headboards provide a feeling of support in life. If you have a box spring only, you can get a headboard separately, but make sure to attach it very well to the bed. You don’t want it to wobble! When choosing a headboard, go for one that has soft edges whenever possible. Heavy cast-iron headboards or ones that have bars have that same "cutting" energy you're trying to avoid in such a relaxing space. Instead, I recommend ones that are made of fabric, as they provide a soft, inviting feel. Platform beds are great too, but make sure that the platform has no sharp angles where you could hurt your shins.
The feng shui consultant recognizes that it's not always possible to leave the under-bed area completely clutter-free: "If you do need to store items under the bed, be mindful of who gave these items to you and what emotional content you associate with them." She adds that some items—specifically bedding, clothing, and towels—are better to store under the bed than others. A small number of books is also acceptable, as long as their titles and content are positive.
Think of your bedroom as an oasis. Your bedroom should be your sanctuary. It should be an escape from the stress of your everyday life, whether those include your work, your children, your health, or your friendships. It should not be a place where you throw all of the extra things you have no place for. On the contrary, it should be your oasis in the middle of a desert, a place you can come to when you want to rest -- or just when you need a break.
If you do decide to use crystals, the type of crystal and its placement matters, according to some Feng Shui practitioners. For instance, two rose quartz hearts can be placed in Southwest to promote better relationship. Another popular one is the purple amethyst, which is said to clear negative energies in an area and can be used for the Personal Growth Bagua area of your home.
This will allow for the best and most nourishing flow of energy to strengthen your health, as well as the health of your relationship. Keeping your bedroom closet clean and organized will further create a sense of peace and calm in your bedroom. Understand the interaction between the doors and windows in your bedroom and be sure the energy is not escaping your bedroom, but rather nourishes and strengthens it.
The head of the bed should be against a wall, but not under a window which could allow qi to flow outside and cause restless sleep. It's best not to place a bed under a structural or decorative beam or ceiling fan either, as this is good for neither physical health nor relationships. If moving your bed isn't an option, feng shui practitioners sometimes recommend hanging a bamboo flute (a special feng shui device) from the beam or fan to offset the effects.
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The Five Elements or Forces (wu xing) – which, according to the Chinese, are metal, earth, fire, water, and wood – are first mentioned in Chinese literature in a chapter of the classic Book of History. They play a very important part in Chinese thought: ‘elements’ meaning generally not so much the actual substances as the forces essential to human life. Earth is a buffer, or an equilibrium achieved when the polarities cancel each other. While the goal of Chinese medicine is to balance yin and yang in the body, the goal of feng shui has been described as aligning a city, site, building, or object with yin-yang force fields.