Improper lighting: Like the majority of office workers, if you suffer under fluorescent lighting, you can use a couple helpful hints. You may be able to replace the tubes yourself with healthier full-spectrum ones (also called “grow lights”) from the hardware store. If you can’t replace them, bring in some supplemental incandescent light in the form of floor or table lamps. Working solely with overhead light is uncomfortable for the eyes, and supplemental lighting is a source of relief for your eyes and mind.
Because it has the power to increase productivity and happiness, Feng Shui is a great practice to bring into the workplace, and one simple way to do this is by introducing a number of office plants that help Feng Shui. This is because plants enhance the Wood element, which symbolises relationships and new beginnings, while their natural green is said to have a calming and relaxing influence on people.
1. Consider painting your office blue. "Color has a huge impact on our emotions," says Benko. Bold colors such as reds can excite and promote aggression and anxiety. "Think about why so many fast food restaurants are painted in reds and oranges," she says. Painting an office environment in these colors will make you want to leave early. The best colors for an office, according to Benko, are pale green to inspire creativity, blue to create a sense of calm, or gray for sophistication.
When it comes to the link between colors and performance, Feng Shui distinguishes between tones which stimulate the mind (gray, white, and muted shades) and those that invigorate the body (brown and bright hues). For this reason, medium-toned wooden desks are considered the best office option as they provide optimal contrast and minimal distraction.
Wooden desks are very creative but may be too unfocused. In feng shui, the wood element carries a more wild, chatty, creative energy, which can get a little frenetic for an office space. You can rein in your focus with a sparkly crystal on your desktop (spirit quartz and shimmering pyrite are my top picks) and/or some metallic desk accessories that have more organized, uniform energy.