5. Improves Energy and Performance. Not only do plants improve concentration and productivity, it also gives you feelings of vitality and increased work performance. In a study conducted by Texas A&M University, they found that both women and men experienced increase in innovative thinking, creative performance, and problem solving with the presence of plants and flowers in the workplace.
Improper lighting: Like the majority of office workers, if you suffer under fluorescent lighting, you can use a couple helpful hints. You may be able to replace the tubes yourself with healthier full-spectrum ones (also called “grow lights”) from the hardware store. If you can’t replace them, bring in some supplemental incandescent light in the form of floor or table lamps. Working solely with overhead light is uncomfortable for the eyes, and supplemental lighting is a source of relief for your eyes and mind.
A reminder, please be mindful of the plant’s health. If it’s not doing so well, do your best to revive it. People often overwater. To avoid this scenario, I suggest you use your finger and feel how moist the soil is. Just poke it in the top about 1-2 inches. Don’t be afraid to get your hands dirty! Houseplants also add natural beauty to your home, offer positive wood energy, and improve your air quality.
When you’re setting up your room (or cubicle), you'll want to first look at its layout. Is there an even distribution of furniture on both sides of the room? Is there art only on one wall, or is it sprinkled throughout the space? Is it too bright? Is it too minimalist? How balanced and even do you feel in your workspace? Where and how do things feel off?