Similar to meditation, the practice of feng shui is deeply steeped in mindfulness, in slowing down and noticing the details in your life so that you can truly experience the present moment. The words "feng shui" are Chinese and translate to "wind" and "water." Wind is our breath, and humans are almost 60 percent water. Wind and water are vital elements for life, as is feng shui! Historically, feng shui has roots in Taoism and Buddhism. However, elements of feng shui are palpable in every culture across time. For instance, these days we can all feel the difference between a New York City apartment and a quiet hidden cabin in the forest, and we understand that our surroundings greatly affect our energy.
Natural light is obviously very important for a genuinely good feng shui energy, too. In case of a space that gets little or no natural light, a very smart and intelligent lighting system (ideally several layers of lighting with at least some full-spectrum lights) will make all the difference.In order to attract (and keep, as well as multiply!) the energy of abundance, you have to create an honestly good quality of energy in your space, there is no way around it.
If designed right, though, your bedroom has limitless potential. Between those four walls, you can have a sanctuary, a REM fortress, a dream world… This space can also symbolize your relationship with yourself, your partner and the most important things in your life. And feng shui — the ancient Chinese practice of balancing energies in any given space by placing your furniture and belongings a certain way — might help.
By now, it's commonly known (although widely ignored) that TVs, phones, and other electronics are causing us to get less sleep. But Cerrano takes it a step further, warning against electromagnetic fields (EMFs) from tech devices in the bedroom, especially if someone is ill or hyper-sensitive. She even advises turning off the wifi before going to bed, as it "can penetrate the mind and body." Note: Research around the effects of EMFs is slim, according to the World Health Organization, but positioning your wifi router away from wherever you spend the most time and even turning it off at night is still a good idea.
A bedroom is no place for an office. A creative corner, maybe, but a technology-filled, deadline-driven, endless to-do list office? A constant reminder of your unread inbox does not cultivate rest or intimacy. Consider a mobile office that partners a laptop with your dining room table (and attractive storage for all your supplies) before you resort to a bedroom office.
This energy she speaks of, also known as chi, is the foundation of feng shui. Good quality chi in your home is believed to promote strong relationships, support health and wealth and contribute to a better sense of well-being. If your bedroom is cluttered, has too many bright colors and is positioned poorly, your feng shui (and sleep) will suffer. Here are some of Cho’s feng shui tips for building a peaceful bedroom for better sleep.
An old feng shui remedy for finances is to hang a mirror in the dining room so that it reflects the dining table. The dining table is a symbol of a family's abundance since meals are served here to nourish and support the family. A mirror will double abundance. Just be sure that the mirror doesn't reflect an exterior door or opportunities and money will be bounced right out of the house!
Bright lights rev up energy. If you're trying to keep energy costs down, then place high-wattage bulbs in the hallways, and lower-wattage bulbs in the rest of the house. "Hallways represent the meridians; the brighter the wattage, the more clean and clear your veins and arteries are," says Whitehurst. Want to light up internally? Place objects around your house that elicit positive emotions and lift your own personal chi. If a particular item makes you feel giddy, put it in a place where it's easy to see.
Feng shui or fengshui (traditional Chinese: 風水; simplified Chinese: 风水, pronounced [fə́ŋ.ʂwèi] (listen)), also known as Chinese geomancy, is a pseudoscience originating from China, which claims to use energy forces to harmonize individuals with their surrounding environment. The term feng shui literally translates as "wind-water" in English. This is a cultural shorthand taken from the passage of the now-lost Classic of Burial recorded in Guo Pu's commentary: Feng shui is one of the Five Arts of Chinese Metaphysics, classified as physiognomy (observation of appearances through formulas and calculations). The feng shui practice discusses architecture in terms of "invisible forces" that bind the universe, earth, and humanity together, known as qi.